The Science Behind Sugar Substitutes

When alternatives to unhealthy or fattening ingredients becoming foodie fodder, it seems like everyone gets on board. In some cases that’s a good thing. Other times, it takes a bit more research to understand where these new fangled ingredients stem from. Like sugar alternatives, many of which have become the new craze. But, are they healthier than real sugar? Here, we delve into the science behind sugar substitutes. The Glycemic Index To ...

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