The Game Changers

AS A NUTRITIONIST WHO HAS LONG followed a healthy lifestyle approach to eating, I’ve always believed in a balanced diet with organic chicken, grass-fed meat, wild fresh fish, low glycemic carbohydrates and lots of vegetables and fruits. However, after watching the Netflix documentary, The Game Changers, I was shocked and intrigued by the research and studies on a plant-based diet. Here, my thoughts on The Game Changers and how to ...

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Streaming It All In

Television has transformed into a mere monitor for streaming services rich with programming for almost every fan. In other words, TV has come a long way in the last 50 years. We have gone from black and white, low resolution and limited programming on channels 2 through 13. We have evolved into color, remote controls, VCRs, cable, flat screens, high definition, DVRs and satellite. And now streaming and possibly cutting ...

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