Paragon Healthy Living

As we navigate life amid tumultuous times including the global coronavirus pandemic, racial unrest, political tension on social media, and the tropical storm Cristobal and Mother Nature’s seasonal calamity, it is certainly an invitation to court misery which, of course, loves company. I feel that most people are like-minded and prefer to see the glass as half full as opposed to half empty. This is easier said than done when ...

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Living a Healthier and Happier Life

SOME OF OUR MOST TREASURED MEMORIES COME FROM THE UNEXPECTED MOMENTS. The element of surprise! Flying by the seat of your pants often times leads to stories of a lifetime that can be shared for generations to come. In turn providing moments of laughter and inspiration and to living a healthier and happier life. Expecting the unexpected with a positive attitude or simply throwing caution to the wind is an ...

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