Embracing the Spirit of Autumn

We enter this fall season amid a sea of unknowns. This year, we may need more than pumpkin lattes and cozy scarves for comfort. It’s time to dive a little deeper—and the good news is autumn is the perfect season to do it! So get started embracing the spirit of autumn. I have to admit that fall has never been my favorite season. I generally favor flip-flops and sundresses over boots ...

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Fall Finds at the Farmers Market

A wonderful weekend activity is a trip to the local farmers market. There you can load up on fresh produce, sample   prepared foods, grab colorful and fresh flowers. Dozens of farmers markets pop up weekly throughout So Cal. They feature local farmers and merchants selling foods and other goods. These markets are an ideal way to link rural and urban populations within a community while also promoting the benefits, ...

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